Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within.
Classes are free and run by experienced volunteer instructors with many years of practice. Find out more at www.reginameditation.ca
Central Library, the largest of the nine Branches in the Regina Public Library system, is a social and informational hub in the heart of downtown Regina. The Library maintains an extensive calendar of programs, training opportunities, art exhibits in the Dunlop Art Gallery, along with film screenings in the Library's very own repertory film theatre!