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Image for event: Forever...In Motion

Forever...In Motion

2023-02-23 13:00:00 2023-02-23 14:00:00 America/Regina Forever...In Motion This SHA program helps older adults become more physically active. It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions. Regent Place Branch - RP-1

Thursday, February 23
1:00pm - 2:00pm

Add to Calendar 2023-02-23 13:00:00 2023-02-23 14:00:00 America/Regina Forever...In Motion This SHA program helps older adults become more physically active. It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions. Regent Place Branch - RP-1

This SHA program helps older adults become more physically active. It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions.

Part of RPL’s Older Adult programming series.

This is an in-person program. 

Dates: Program runs Thursday afternoons. This is a drop-in program: no registration required. 

Equipment Required: Exercise bands, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from the Forever In Motion leader. If you do not have dumbbells bring two cans of soup or 500ml water bottles. Handballs can be purchased from most dollar stores. 

Learn more about this and other Saskatchewan Health Authority (SHA) programs by visiting their website:  https://www.rqhealth.ca/department/health-promotion/forever-in-motion. For more information contact: 306-529-3077 or marisol.molinasmith@saskhealthauthority.ca  

AGE GROUP: | Adults |

EVENT TYPE: | Learn and Personal Interest |

TAGS: | Health and Wellness |

Regent Place Branch

Phone: 306-777-6000

Hours

Regent Place Branch

Mon, May 27 9:30AM to 6:00PM
Tue, May 28 9:30AM to 6:00PM
Wed, May 29 1:00PM to 9:00PM
Thu, May 30 9:30AM to 9:00PM
Fri, May 31 9:30AM to 6:00PM
Sat, Jun 01 9:30AM to 5:00PM
Sun, Jun 02 12:00PM to 5:00PM

About the branch

Regina Public Library opened its first shopping mall location as what was then known as Regent Park Branch in 1966.

Since 1995, Regent Place Branch called 107 Albert Street home, and provided the community with a full-service Library Branch.

In February 2012, the Branch moved into a temporary location in the Regina Market Mall, while a new Regent Place Branch was being designed and built.

Upcoming events

No events at this branch