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Image for event: Forever... In Motion
Canceled

Forever... In Motion

This SHA program helps older adults become more physically active.It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions

Part of RPL’s Older Adult programming series.

This is an in-person program. 

Dates: Program runs Thursday afternoons, Sept. 1 – Dec 22 1:00 - 2:00 pm. No class on Sept 22nd. This is a drop-in program: no registration required. 

Equipment Required: Exercise bands, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from the Forever In Motion leader. If you do not have dumbbells bring two cans of soup or 500ml water bottles. Handballs can be purchased from most dollar stores. 

Learn more about this and other Saskatchewan Health Authority (SHA) programs by visiting their website:  https://www.rqhealth.ca/department/health-promotion/forever-in-motion. For more information contact: 306-529-3077 or marisol.molinasmith@saskhealthauthority.ca 

AGE GROUP: | Adults |

EVENT TYPE: | Learn and Personal Interest |

TAGS: | Health and Wellness |

Regent Place Branch

Phone: 306-777-6000

Hours
Mon, Jan 30 9:30AM to 6:00PM
Tue, Jan 31 9:30AM to 6:00PM
Wed, Feb 01 1:00PM to 9:00PM
Thu, Feb 02 9:30AM to 9:00PM
Fri, Feb 03 9:30AM to 6:00PM
Sat, Feb 04 9:30AM to 5:00PM
Sun, Feb 05 12:00PM to 5:00PM

About the branch

Regina Public Library opened its first shopping mall location as what was then known as Regent Park Branch in 1966.

Since 1995, Regent Place Branch called 107 Albert Street home, and provided the community with a full-service Library Branch.

In February 2012, the Branch moved into a temporary location in the Regina Market Mall, while a new Regent Place Branch was being designed and built.

Upcoming events

Mon, Jan 30, 10:30am - 11:00am
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Tue, Jan 31, 10:30am - 11:00am
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Wed, Feb 01, 1:30pm - 3:30pm
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Thu, Feb 02, 11:30am - 12:30pm
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Thu, Feb 02, 1:00pm - 2:00pm
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Fri, Feb 03, 10:30am - 11:00am
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Tue, Feb 07, 10:30am - 11:00am
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Wed, Feb 08, 1:30pm - 3:30pm
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Wed, Feb 08, 6:30pm - 8:30pm
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Thu, Feb 09, 11:30am - 12:15pm
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Thu, Feb 09, 1:00pm - 2:00pm
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Fri, Feb 10, 10:30am - 11:00am
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Tue, Feb 14, 10:30am - 11:00am
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Wed, Feb 15, 1:30pm - 3:30pm
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Thu, Feb 16, 11:30am - 12:15pm
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Thu, Feb 16, 1:00pm - 2:00pm
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Fri, Feb 17, 10:30am - 11:00am
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Tue, Feb 21, 10:30am - 11:00am
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Wed, Feb 22, 1:30pm - 3:30pm
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Wed, Feb 22, 7:00pm - 8:00pm
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Thu, Feb 23, 11:30am - 12:15pm
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Thu, Feb 23, 1:00pm - 2:00pm
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Fri, Feb 24, 10:30am - 11:00am
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Fri, Feb 24, 2:00pm - 3:00pm
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Tue, Feb 28, 10:30am - 11:00am
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