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Join us for an evening that invites a fresh, transformative approach to relaxation. You'll explore practical tools to shift out of tension and into ease. Finding space in your life to relax.
This is an in person program.
What if stress relief didn't mean escaping your life--but finding more ease within it? Experience Access Bars, a gentle hands-on process that helps quiet the mind and melt away built up stress. No effort, no endless coping--strategies--just space to breathe, receive and reconnect with you (the relaxed version). If you have been running on empty, this is your invitation to pause, reset, and discover how good it can feel when your body and mind finally relax.
Unwind. Reset. Receive.
Presenter Information: Jacquie Carter has been in the health/wellness industry for nearly 30 years, starting out in Massage Therapy and then adding numerous other modalities and classes, the theme has primarily always stayed the same. Jacquie loves inviting others to see their own brilliance, capacities, and magic beyond the story of limitations, judgements, and circumstance. Now Jacquie plays with incorporating very pragmatic conversations that the 'head' can receive while adding energetic work via conversations, hands on body work or from a distance resulting in quicker changes for those asking for more empowerment, clarity and ease in any and all areas of their life.
Sunrise Branch first opened its doors to the public in 1990 and since then has operated as a full-service branch for the residents of Regina.
The Branch offers a variety of programs, services, and collections suitable for all ages:
Newspapers, magazines, and more than 47,000 books
Recorded books, large-print materials and a special collection for learners of English
French language books for children and a small, regularly changing collection of Chinese language books
A DVD collection
Over 2,000 music CDs
A permanent book sale shelf
A book drop for items to be returned when the Branch is closed
Computer Workstations
