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Image for event: Meditation Yoga

Meditation Yoga

2024-09-12 12:00:00 2024-09-12 13:00:00 America/Regina Meditation Yoga Drop in over lunch hour to experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within. Community Commons - Commons Space

Thursday, September 12
12:00pm - 1:00pm

Add to Calendar 2024-09-12 12:00:00 2024-09-12 13:00:00 America/Regina Meditation Yoga Drop in over lunch hour to experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within. Community Commons - Commons Space

Community Commons

Commons Space

Drop in over lunch hour to experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within.

Classes are free of cost and run by experienced volunteer instructors with many years of practice. You can also find out more at www.reginameditation.ca or by emailing emailing sahajayogaregina@gmail.com.

AGE GROUP: | Adults |

EVENT TYPE: | Learn and Personal Interest |

TAGS: | |

Community Commons


Hours

Community Commons

Mon, Dec 16 9:30AM to 9:00PM
Tue, Dec 17 9:30AM to 9:00PM
Wed, Dec 18 9:30AM to 9:00PM
Thu, Dec 19 9:30AM to 9:00PM
Fri, Dec 20 9:30AM to 6:00PM
Sat, Dec 21 9:30AM to 5:00PM
Sun, Dec 22 12:00PM to 5:00PM

About the branch

Located at Central Library, the Community Commons hosts regular events throughout the week, and is also available as a come-and-go safe space to relax, think, and share. Drop by to discover the activities, connect with great people, or hang out in the space!

Upcoming events

No events at this branch