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Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within with drop-in yoga.
This is an in-person program.
Dates: Sundays, May 26, 2024 - Aug 25, 2024, from 3:00 - 4:00 pm.
Registration: Register by emailing sahajayogaregina@gmail.com
Classes are free and run by experienced volunteer instructors with many years of practice. Find out more at www.reginameditation.ca.
Glen Elm Branch is a full-service branch that offers a variety of programs, services, and collections suitable for all ages:
Books in other languages
Newspapers, magazines, and more than 50,000 books
Large-print materials and a growing collection of graphic novels
Music CDs
A DVD collection
Children's multi-media kits
A permanent book sale table
A book drop for items to be returned when the Branch is closed
