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Learn how the physical act of grounding can support your physical and mental health. Nicole will share practical tips for how to ground your body in all seasons and while indoors.
This is an in-person program. Please, do not attend if you are not feeing well.
Presenter Information: Nicole is a Registered Holistic Nutritionist who focuses on educating others about holistic wellness. Recently, her own education and experiences with grounding practices has inspired her to encourage others to ground regularly to support their physical health and mental well-being.
George Bothwell Branch first opened its doors to the public in 1995, and operates as a full-service branch within the Regina Public Library system.
