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For adults. Guided Meditation sessions. Experience the peace of mental silence through guided meditation and learn techniques to balance, heal and develop yourself from within.
Classes are free of cost and run by experienced volunteer instructors with many years of practice. Email sahajayogaregina@gmail.com to register.
You can also find out more at www.reginameditation.ca
George Bothwell Branch first opened its doors to the public in 1995, and operates as a full-service branch within the Regina Public Library system.
