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Image for event: Forever... In Motion

Forever... In Motion

2022-10-27 13:00:00 2022-10-27 14:00:00 America/Regina Forever... In Motion This SHA program helps older adults become more physically active.It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions Regent Place Branch - RP-1

Thursday, October 27
1:00pm - 2:00pm

Add to Calendar 2022-10-27 13:00:00 2022-10-27 14:00:00 America/Regina Forever... In Motion This SHA program helps older adults become more physically active.It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions Regent Place Branch - RP-1

This SHA program helps older adults become more physically active.It includes endurance, strength, balance, and flexibility activities which may be performed either in sitting or standing positions

This is an in-person program. 

Dates: Program runs Thursday afternoons, Sept. 1 – Dec 22 1:00 - 2:00 pm. No class on Sept 22nd. This is a drop-in program: no registration required. 

Equipment Required: Exercise bands, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from the Forever In Motion leader. If you do not have dumbbells bring two cans of soup or 500ml water bottles. Handballs can be purchased from most dollar stores. 

Learn more about this and other Saskatchewan Health Authority (SHA) programs by visiting their website:  https://www.rqhealth.ca/department/health-promotion/forever-in-motion. For more information contact: 306-529-3077 or marisol.molinasmith@saskhealthauthority.ca 

AGE GROUP: | Adults |

EVENT TYPE: | Learn and Personal Interest |

TAGS: | Health and Wellness |

Regent Place Branch

Phone: 306-777-6000

Hours
Mon, Nov 21 9:30AM to 6:00PM
Tue, Nov 22 9:30AM to 6:00PM
Wed, Nov 23 1:00PM to 9:00PM
Thu, Nov 24 9:30AM to 9:00PM
Fri, Nov 25 9:30AM to 6:00PM
Sat, Nov 26 9:30AM to 5:00PM
Sun, Nov 27 12:00PM to 5:00PM

About the branch

Regina Public Library opened its first shopping mall location as what was then known as Regent Park Branch in 1966.

Since 1995, Regent Place Branch called 107 Albert Street home, and provided the community with a full-service Library Branch.

In February 2012, the Branch moved into a temporary location in the Regina Market Mall, while a new Regent Place Branch was being designed and built.

Upcoming events

Mon, Nov 28, 10:30am - 11:00am
RP-1

Tue, Nov 29, 10:30am - 11:00am
RP-1

Wed, Nov 30, 1:30pm - 3:30pm
RP-1

Wed, Nov 30, 4:30pm - 5:30pm
RP-1

Wed, Nov 30, 7:00pm - 8:00pm
RP-1

Thu, Dec 01, 11:30am - 12:15pm
RP-1

Thu, Dec 01, 1:00pm - 2:00pm
RP-1

Thu, Dec 01, 6:00pm - 7:00pm
Registration is now closed

Fri, Dec 02, 10:30am - 11:00am
RP-1

Mon, Dec 05, 10:30am - 11:00am
RP-1

Tue, Dec 06, 10:30am - 11:00am
RP-1

Wed, Dec 07, 1:30pm - 3:30pm
RP-1

Wed, Dec 07, 4:30pm - 5:30pm
RP-1

Thu, Dec 08, 11:30am - 12:15pm
RP-1

Canceled
Thu, Dec 08, 1:00pm - 2:00pm

Fri, Dec 09, 10:30am - 11:00am
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Wed, Dec 14, 1:30pm - 3:30pm
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Wed, Dec 14, 6:30pm - 8:30pm
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Canceled
Thu, Dec 15, 1:00pm - 2:00pm

Wed, Dec 21, 1:30pm - 3:30pm
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Thu, Dec 22, 7:00pm - 8:30pm
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