Chair yoga is a great activity for older adults or anyone looking for a gentle way to stretch, tone, relax and improve your range of motion. Presented by experienced instructor Naomi Hunter.
This program is conducted through Zoom.
Join the zoom meeting Direct Link: https://us02web.zoom.us/j/81854616943
Meeting ID: 818 5461 6943
About Regina Public Library
We are a dynamic hub of literacy, learning, curiosity and new ideas, integral to the social and economic vibrancy of Regina. We inspire individuality, connection and diversity. Many of our online programs are conducted using Zoom.