This RQHR program helps older adults become more physically active. It includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.
RQHR (Regina Qu'Appelle Health Region) is a part of the provincial Saskatchewan Health Authority. For more information on this program or other RQHR Health Promotion Inititiaves, please telephone 306-766-7163.
No session Monday, February 17th, 2020
Sunrise Branch first opened its doors to the public in 1990 and since then has operated as a full-service branch for the residents of Regina.
The Branch offers a variety of programs, services, and collections suitable for all ages:
Newspapers, magazines, and more than 47,000 books
Recorded books, large-print materials and a special collection for learners of English
French language books for children and a small, regularly changing collection of Chinese language books
A DVD collection
Over 2,000 music CDs
A permanent book sale shelf
A book drop for items to be returned when the Branch is closed
Computer Workstations