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Image for event: Forever...in Motion

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Forever...in Motion

2019-12-09 14:00:00 2019-12-09 15:00:00 America/Regina Forever...in Motion This RQHR program helps older adults become more physically active. It includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions. Sunrise Branch -

Monday, December 09
2:00pm - 3:00pm

Add to Calendar 2019-12-09 14:00:00 2019-12-09 15:00:00 America/Regina Forever...in Motion This RQHR program helps older adults become more physically active. It includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions. Sunrise Branch -

This RQHR program helps older adults become more physically active. It includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.

RQHR (Regina Qu'Appelle Health Region) is a part of the provincial Saskatchewan Health Authority.  For more information on this program or other RQHR Health Promotion Inititiaves, please telephone 306-766-7163. 

No session Monday, February 17th, 2020

AGE GROUP: | Adults |

EVENT TYPE: | Learn and Personal Interest |

TAGS: | Health and Wellness |

Sunrise Branch

Phone: 306-777-6000

Hours

Sunrise Branch

Mon, Mar 25 9:30AM to 6:00PM
Tue, Mar 26 9:30AM to 9:00PM
Wed, Mar 27 9:30AM to 9:00PM
Thu, Mar 28 9:30AM to 6:00PM
Fri, Mar 29 9:30AM to 5:00PM
(Good Friday)
Sat, Mar 30 9:30AM to 5:00PM
Sun, Mar 31 12:00PM to 5:00PM

About the branch

Sunrise Branch first opened its doors to the public in 1990 and since then has operated as a full-service branch for the residents of Regina.

The Branch offers a variety of programs, services, and collections suitable for all ages:
Newspapers, magazines, and more than 47,000 books
Recorded books, large-print materials and a special collection for learners of English
French language books for children and a small, regularly changing collection of Chinese language books
A DVD collection
Over 2,000 music CDs
A permanent book sale shelf
A book drop for items to be returned when the Branch is closed
Computer Workstations

Upcoming events

Thu, Mar 28, 10:00am - 10:30am
SU-2

Thu, Mar 28, 11:00am - 11:30am
SU-2

Thu, Mar 28, 11:30am - 12:15pm
SU-2

Thu, Mar 28, 1:00pm - 2:00pm
SU-2